Being a badass lady in today's world is no easy feat. We all know that XX chromosomes = awesomeness, but speaking up in a board meeting or asking for a raise is another story. Do you want to break that glass ceiling? Of course, you do! But the subconscious conditioning of the patriarchy can be hard to shake.
The goal of this group session is to de-hypnotize ourselves from the damaging, sexist messages that were embedded in our minds over the years. At its core, hypnosis is essentially meditation with a goal. I'll introduce you to the basics of hypnosis and then guide you through a relaxing, eye-opening session.
Bring pillows, yoga mats, or anything else you need to make yourself comfortable.
Reserve your spot
Hosted by Janna Gayle Hypnosis